July 23, 2017



Positivity Culture: The Intersection of Negativity + Positivity and How To Come Out On Top


Stop, Drop, and Self Care: Success Habits


Get Unstuck: 30 Day Fix-It Program


The Positivity Mindset:  How Your Attitude Can Amplify Your Health




The Power of Posture: mind-body connections 


Managing Stress In The Workplace


Personal Detox: How to deal with toxic people and places 


Soul Searching:  Building the life you want

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Client Love:

Dr. Anna Kress, Clinical Psychologist

"Wow! I was blown away by how insightful your recommendations were. Your knowledge about marketing and the wellness industry truly opened my eyes and cleared so many of the blocks I had. Thanks to you, I feel confident about the steps I need to take to improve my brand
visibility and messaging."

Vasavi Kumar, vasavikumar.com

"Rubina was really able to capture the essence of who I am and what I stand. One of the things that has been very difficult for me to articulate the problem I solve for my clients. This is because my personal journey has taken me on many paths and as a result, I have a lot to offer. Rubina didn't hesitate to point out the value that I have to offer my audience. I was immediately put at ease and instantly knew she got me. Her writing is clear an sounds like ME and for that, I am grateful"

Taylor Coley, blogger

"Working with Rubina was not only beneficial for my blog but for myself as an entrepreneur. She helped me look deeper into the business aspect of my blog by clearly writing out the visions and mission of my brand. Rubina was able to fill in the gaps my blog had to fully bring my vision to light."
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Corporate Wellness Programs

Healthy employees are happy and productive.

Wellness Coaching

Having a support system increases your success.

The ART Of Being Healthy, Wellness Concepts From The Pros.

Dr. Rubina joins international group of Chiropractors who released a ground breaking book about health and wellness. If there was one simple thing you could do to give your body its best chance at optimal health and maintaining its top performance, would you want to know about it? The professionals who wrote this book think you would.