About Dr. Rubina
Rubina Tahir is a board certified Chiropractor, and can best be described as a woman on a mission to inspire healthy lifestyles.
Our Story
Dr. Rubina Tahir is a chiropractor, TEDXMSU speaker, corporate wellness entrepreneur, instructor for Northeast College of Health Sciences and The Macomb County Chiropractic Association, co-founder of Positivity and Truth, Huffington Post contributor, an award-winning practitioner by Philadelphia Family Magazine and Hour Detroit Magazine and has been featured in major news outlets including ABC, PHL17, Reader’s Digest, Cosmopolitan, Men’s Health, Prevention, and Bustle Magazine.
Health education for her goes beyond the typical office setting of events, workshops, podcasts, and speaking engagements. During the 2016 Olympics, she joined news anchor Matt Alba on PHL17 to discuss foods that reduce muscle pain. She has created over 70 media segments as host and producer with “My New Philly” for Comcast, including an invitation to interview NBA star Isaiah Thomas. She helps people understand the outcomes of health practices, their options, and lifestyle practices to create successful habits.
While pursuing her bachelor’s degree her mother was diagnosed with cancer. Which had the effect of intensifying her views of self-therapy and how she could help people heal themselves. Watching her mom advocate for her health, led Tahir to teach other women how to do the very same thing. In 2011 Tahir was diagnosed with BRCA1. On December 12th, 2023 she chose to have a prophylactic bilateral salpingo oophorectomy to prevent ovarian cancer.
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Homes & Gardens asks Dr. Rubina her expert option:
What's the best pillow position for the best night's sleep? Sleep experts weigh in.
Dr. Rubina is dedicated to combating the negative effects of sedentary lifestyles.
"A standing desk is really life changing. I have less aches and pains and MORE energy.
I recommend the system from AnthroDesk!"
